It is important to learn all you can about mental health and/or mental illness. Learning about mental health equips you with the tools to support your friends, family and yourself. Taking the time to educate yourself about mental health can eliminate some of the common myths associated with mental illness. There are several links listed within this website that can provide you with valuable information about various mental health topics. If you are interested in learning more about a particular topic that is not listed, please contact Sarah Grupe at 815-788-4360.